BABA SHUDDHAANANDAA

Mindfulness is a self-help tool; there will always be differences of opinions and conflicts of ideas and ideals but Mindfulness helps to resolve any relationship issues better, both at work and in family life. Calmness of mind gives us the much needed patience and clarity to better understand the others standpoint. It opens the energy blocks to embrace others without being judgmental. Your heart then is at peace with itself. Shuddhaanandaa Brahmachari